Understanding Behaviour
"Many things - such as loving, going to sleep, or behaving unaffectedly - are done worst when we try hardest to do them." C.S. Lewis
"The outward man is the swinging door; the inner man is the still hinge.” Meister Eckhart
Behaviour should not be the means to an end but rather an end unto itself, for it is the outward expression of one's thoughts. Only when this is achieved can integrity be fostered.
If you behave in a manner you don't like, you restrict/limit your behaviour, but it is your heart that you change.
In Faith, Hope and Love!
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